Eating for Balance: An Introduction to Ayurveda with Clare Michalik
Released Thursday, 21st January 2021
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Eating for Balance: An Introduction to Ayurveda with Clare Michalik
Eating for Balance: An Introduction to Ayurveda with Clare Michalik
Thursday, 21st January 2021
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Does the food you eat change your energy and balance? In today's episode, Doug chats with certified Ayurvedic practitioner Clare Michalik about the basics of Ayurveda and how to eat in a way that provides balance. Plus, what's the deal with kitchari?
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The Outlier Health Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.Join Podchaser to...
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