Show Notes Episode 12.Greville Henwood - “Who am I? And what am I doing here?”.I recently had the pleasure of speaking to my friend and fellow yoga teacher Greville Henwood.We open the podcast by talking about how Greville discovered yoga, by

EP 1.11: Julie Martin - “I am preparing people for a job that is in service to others”.

Apr 30th, 2020 1h 18m

Show Notes Episode 11 Today’s episode is an interview I did with senior, international yoga teacher Julie Martin. We recorded the interview on Sunday March 15th, just as Covid-19 was really starting to take a hold. We were in the midst of the

EP1.10: Corrina Gordon-Barnes - On Pregnancy, Loss, Yoga and of course, Pineapples.

Apr 23rd, 2020 52m 46s

Show Notes Episode 10 You need to listen to this episode if you teach pregnancy yoga or if you have ever experienced miscarriage or loss of a baby. Corrina has some wonderful insights for you. We talk about how Corrina started her yoga practic

EP 1.09: Alexandra Pope - "It’s about community, learning and being stretched".

Apr 16th, 2020 58m 59s

Show Notes Episode 9This week I’m talking to my yoga student Alexandra Pope. She was one of my very first students, quite a long time ago now and we talk about the journey we’ve been on together for the last eight years.Listen to Alex talk abo

EP 1.08: Paula Mitten - “The older I get, the less I’m attached to the physical practice”.

Apr 9th, 2020 1h 3m

Show Notes Episode 8As I say in the introduction, I wanted to put this episode out now as a tribute to the help recently offered to me by internationally renowned yoga teacher Paula Mitten. Paula gave me the knowledge and the confidence to tak

EP 1.07: Where has Kat been?

Apr 6th, 2020 21m 36s

EP1.07 Show NotesWhy hasn't Kat put out an episode of No Ordinary Yogi since March 12th? Listen and find out as Kat talks about taking her yoga studio online, the difficulties of teaching online, and a very brief rant about people teaching fre

EP 1.06: Helen Rebello - "Yoga taught me to embrace all of me, no matter what".

Mar 12th, 2020 57m 12s

Show notes Episode 6In this episode I'm talking to my good friend and yoga teacher, Helen Rebello. Helen is the Founder of the Magical Life Movement and author of The Magical Unfolding, a marvellous book that offers the reader a step-by-step pr

EP 1.05: John & Helen Rees - "The biggest thing is making the commitment to yourself"

Mar 5th, 2020 50m 47s

Show Notes Episode 5In this fifth episode of No Ordinary Yogi podcast, your host Katherine Biggs talks to her friends and former yoga students John & Helen Rees.“The biggest thing is making the commitment to yourself.”John and Helen are in thei

EP 1.04: Jacqui Smith - "I can trust my body now".

Feb 27th, 2020 46m 12s

Show Notes Episode 4In this fourth (already!) episode of No Ordinary Yogi podcast, your host Katherine Biggs talks to her yoga student Jacqui Smith.We talk about what led Jacqui to seek out a yoga practice in the first place and when her yoga p

EP 1.03: Shakti Sue Friston - "The Real Work is in the Stillness".

Feb 20th, 2020 1h

EP 1.03: Shakti Sue Friston - "The Real Work is in the Stillness".In today’s episode Katherine Biggs is speaking to her wonderful wise friend, Shakti Sue Friston. As you will hear, Shakti has been teaching yoga for over 30 years and we talk ab

EP 1.02: Elizabeth Rees - From Party Girl to Yoga Teacher

Feb 20th, 2020 59m 23s

Show Notes Episode 2In the second episode of No Ordinary Yogi podcast, your host Katherine Biggs talks to friend and former yoga student Elizabeth Rees, who is now a yoga teacher herself.Elizabeth opens up about the pressures of university and

EP 1.01: Introducing the No Ordinary Yogi podcast

Feb 17th, 2020 7m 21s

Show Notes Episode 1 In this very first episode of the No Ordinary Yogi podcast, your host Katherine Biggs shares why she created this podcast and what she hopes you will gain from listening to it. This first episode is short, but full of love

Rate