No Small Thing
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Episodes of No Small Thing
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In our ongoing series on defense mechanisms we have yet to cover SUBLIMATION. Sublimation is one of our more positive defenses where we can avoid certain thoughts and feelings that make us uncomfortable and sublimate them with something more po
Christmas can be one of the strangest seasons of the year because we are supposed to be happy and full of cheer, but often Christmas afternoon is the most depressing day of the year. In this episode we talk with one of our favorite thinkers- To
Thinking about poetry and dreams and the way it relates to our mind and the ways we interact with the world can be a extremely effective way to get curious about ourselves and others. On this episode we invite our friend Katy Richardson to jo
We've been hosting No Small Thing for over 5 years now and we thought it would be helpful to address the challenges we face when it comes to practicing what we preach. Being curious can be one of the most challenging things any of us can do! Yo
This week we take a break from our regularly scheduled program to talk about a BIG thing with our friend Pat Hodges (which ironically is No Small Thing!)- a DYSON SPHERE! It could possibly the biggest conceivable human created thing we could ta
Its that time of the pod cycle where we talk about the enneagram! If you're new to the show welcome to a new type of conversation about the enneagram where we try to explore different teachers, histories, modalities, and practices! In our disco
Its time to get curious about a potential new hobby! Recently we've been playing a ton of pinball with our friends and we wanted to let you in on the new target of our curiosity. Why is pinball fun? What is the history of pinball? (it was illeg
Narcissism is a hot topic in a lot of circles these days- well at least from our perspective. Its a helpful concept, but also something we may be talking about too flippantly? Or maybe its something we think we understand better than we actuall
Being frustrated is a natural part of life that we often don't seem to have very creative ways of engaging with. Is frustration necessarily bad or necessarily something to be avoided? How can we work with frustration instead of just numbing it
Our quest for tools for cultivating curiosity continues! This week we talk about what it would mean to find out new things about ourselves and each other by experimenting with new things as we get older. It sounds like a simple idea, but it see
9,6,3 attachment types on the Enneagram! We finally have a conversation with all three of us: Scott, Mace, AND Daniel- together at last! In this episode we talk about the similarities and differences between these types and everything in betwee
We love tools and conversations that help us get more curious about ourselves. Multiplicity and The Other Within have been helpful conversations for understanding and welcoming all the different elements that make us US. Daniel has a unique way
Its time to get curious about fashion on a budget! In this episode we share our emerging living experiment where we buy one outfit per quarter and wear it almost everyday! Also we talk about the color of the year and famous people that were bor
What is the difference between Fantasy and Phantasy? And what roles do they play in our lives? How do our fantasies and our assumptions about the world, ourselves, and the future impact our daily decisions and the ways that we approach our rela
Join us as we dive into the concept of OVERinterpreting...this may seem like a strange word but it is an invitation towards multiple interpretations allowing for the self to consider what they may be missing by under-interpreting (sticking to m
We springboard off the topic of what is a true self? What is a false self? Inspired by the work of D.W. Winnicott we explore how spontaneous gestures might give insight into a sense of our true selves. As with any NST episode, this dive into W
WE ARE BACK BABY! No Small Thing is back with a drop of five episodes, each just as random as the next! We take the mission statement of being less certain, and more curious to heart as we playfully unpack the difference of being cheesy vs corn
This just might be the best episode on enneagram nines we've released yet...or the most vague, meandering, soupy, floaty conversation we've ever about nines...OR...AND...it might just be a fun conversation between two nines talking about nines!
Growth and stress are prominent themes that often come up in enneagram conversations. We certainly have had our fair share of conversations about what this means. In this episode we have another curious chat with our friend Daniel Keyes in an e
We are back with another enneagram episode! In this episode we talk about what it means to do "the work" of the enneagram and if that is even possible. We continue to use our pod to be curious about the enneagram and being slightly cautious abo
Inside each of us are different "selves" that we can spend a lifetime learning to get curious about. In this episode we revisit the idea of the "other within" and multiplicity by engaging with the work of Dr. Pamela Cooper White from Union Theo
After a weekend of recording enneagram content Mace and Daniel check in on what we've learned so far and where we're going. This conversation is a synthesis of some of the concepts that were discussed in our episodes for the last few weeks! We
Another enneagram episode with our in house expert Daniel Keyes! As many of know we have spent over 5 years researching and talking about the enneagram. The more we learn the more our views shift and evolve. We are trying to model out a curious
Our new season on the enneagram continues with a deep dive into personality and type structure! In this episode Daniel and Mace being curiously and playfully trying to unpack what we mean when we talk about "personality" and start to think abou
We have had a very long, complicated, fun, playful, mysterious, authentic, chaotic journey with The Enneagram over the years. In some ways it is a public example of how to engage with something curiously. Recently we'e been inviting our dear fr
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