Patrick Wood
No Weak LinksEpisodes
Episodes of No Weak Links
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On this episode I interviewed Conor Daly who is the current Senior Strength & Conditioning Coach with the Milwaukee Bucks and previous Strength and Conditioning Coach for the Manly-Warringah Sea Eagles and Essendon Bombers.This episode was r
On this episode I interviewed James Morehen who is a Senior Performance Nutritionist with the Bristol Bears.This episode covers an array of topics in regard to maximizing nutrition to help athletic performance.Topics discussed…How he vie
On this episode I interviewed Jarred Edwards who is the owner of RSP Physiotherapy and Head Physiotherapist at Norths Rugby Union Club.This episode highlights the importance of nailing the diagnosis and how to set up the early stages of reha
On this episode I interviewed Sasha Birge who is a physio, athletic trainer and strength and conditioning coach currently working for ValdThis episode gave Sasha’s view and experience of integrating tech as a measurement tool within the heal
On this episode I interviewed Andrew Lowndes who is the NRL Physiotherapist & Reconditioning Coach for the Manly Warringah Sea Eagles.This episode’s main topic explored the experience and learnings Andrew took from visiting Bill Knowles with
On this episode I interviewed Klinton Hoare who is currently the Head of Athletic Performance for the Wallaroos. He has also formerly worked as Head of Performance with the Gold Coast Titans.This episode’s focus is Speed in Team SportsTop
On this episode I interviewed Jackson McKellar who is the NRL Rehabilitation Coach with the New Zealand Warriors.This episode’s focus was expanding on what his role entails as well as Jackson’s emphasis of the importance of coming up through
On this episode I interviewed Jared Hoare who is the Athletic Performance & Rehab Coordinator for the South Sydney Rabbitohs.This episode’s focus is field rehabilitation progression and set up.Topics discussed…Jared's journey and time in
On this episode I interviewed David Dwyer who has worked across multiple sports in different countries including with the Western Force in Super Rugby.This episode touches on his experiences across the different sports/countries, but focuses
On this episode I interviewed Alex Calder who is the Head of Sports Science with the Houston Dynamo in the MLSThis episode touched on sports science, but the main topic was hamstrings.Topics discussed…Alex’s definition of sports science
On this episode I interviewed Simon Thomas who is the Head of Performance for AG Rugby in the Major League Rugby competition in the USA.This episode’s main topic was quantifying and training for contact in a field based sports setting.Top
On this episode I interviewed Steve Hooper who is a Performance Coach with the Gold Coast Titans rugby league club.This episode’s main focus of this topic was design and periodization of a conditioning program for rugby league, but has other
On this episode I interviewed Toby Edwards who is a strength and conditioning coach and researcher who just finished his PhD.This episode’s main focus was Toby’s PhD and speed training for junior/youth athletes.Topics discussed…Toby’s ti
On this episode I interviewed Jacob Tober who is a Strength & Conditioning Coach and the Co-Founder of Metric which is a velocity based system used on your smart phone.This episode’s main focus was velocity based training.Topics discussed
On this episode I interviewed Hayley Gosman who is the Gold Coast Suns Academy Head Physiotherapist.This episode’s main focus was physiotherapy and rehabilitation at the elite youth/junior academy levelTopics discussed…Biggest difference
On this episode I interviewed Jamie Bouziotis, who is the Head of Strength and Conditioning at Melbourne Strength Culture.This episode’s main focus was a different thought process to training “gen pop.”Topics discussed…Redefining gen p
On this episode I interviewed Khaleel Waqar who runs and is the Head Strength & Conditioning Coach for Rise Athletic Development.This episode’s topic focused on athletic development within the community level/sub elite athlete in the private
On this episode I interviewed Steve Collins who is a Physiotherapist and Strength & Conditioning Coach. He works at the Joint Physio Clinic, Norths Devils Rugby League Club, the AIS with squash players, and is a Physio Lecturer at Australian Ca
On this episode I interviewed Dr. Teddy Willsey who is a Physical Therapist and Strength & Conditioning Coach. He is also the founder of Healthy Baller Physical Therapy. This episode’s topic focused on finding, analyzing, and applying resea
On this episode I interviewed Dr. Jarred Boyd who is a Performance Physical Therapist for the Memphis Grizzlies.This episode goes through some rehab/performance frameworks and models Dr. Boyd has put together. They give a great outline to ho
On this episode I interviewed Dr. Jordan August who is a Physical Therapist and Strength & Conditioning Coach who works with athletes and is also a research reviewer for Science for Sport.This episode’s topic focused on the early injury mana
On this episode I interviewed Don Singe who is the Head of Performance at the Manly Warringah Sea Eagles.This episode’s topic focused on the importance of training monitoring and recovery in order to still continually challenge players.To
On this episode I interviewed Steve Moore who is the AFLW, CCOS and Academy Strength & Conditioning Coordinator at Carlton FC.This episode’s topic explores how Steve developed and uses a training program to allow athletes to have autonomy in
On this episode I interviewed Coach Sean Connolly who is a High Performance Specialist at Land Performance.This episode taps into some great knowledge, principles, and ways to apply them from all of Coach Connolly’s experiences.Topics dis
On this episode I interviewed Joey Guarascio who is the Head Strength & Conditioning Coach for football at Florida Atlantic UniversityThis episode focuses on the development of speed and utilization of tech to aid speed development.Topics
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