We had no idea that the path to happiness is simple, but our guest on this episode, Shannon Kaiser, says that it is -- and we believe her! She's the best-selling author of five books on the science of happiness and fulfillment and has been called one of the freshest voices in mental health and wellness. Her latest book is called 'Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For'.

Thanks to our sponsors of this episode!

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