In this episode we talk to former rugby player and charity founder Matt Hampson.

At 21, Matt was a rising rugby star with a glittering future ahead of him. All that changed in March 2005 when a catastrophic training accident ended his career and turned his life upside down.

Now paralysed from the neck down, Matt has to use a ventilator twenty four hours a day, but he doesn't let that stop him living his best life.

We chat to Matt about the accident, learn what made him a 'nightmare child' and find out how Matt pulls the sympathy card to get the last chocolate bar.

In 2011 Matt founded the Matt Hampson Foundation, a charity which gives life-changing support to those with debilitating disabilities. In 2018 the charity opened the Get Busy Living Centre, a rehabilitation clinic where people can access physiotherapy and connect with others who have similar stories.

To find out more and donate to Matt's charity, go to www.matthampsonfoundation.org

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