Hey guys, this week we continue with part 2 with Dr Gore. In this episode, we focus more on the man behind the surgical mask, Caleb Tan.

In the episode, we question each other on the definition of a good person, how it relates to our individual careers, and the greater goals we all have. Caleb shares his experience with coaching, the importance of finding the right mentors and the difficulties of trying to find a time and space to connect with others in our fast-paced lifestyle.

We discuss creative and physical burnout as we try to balance a hectic schedule with life. We talk about how it had affected our relationships but also our physical and mental health in the long term. We debate the difference between rest and sleep and how important it is to pace ourselves to achieve our long term goals.

Lastly, we talk about receiving compliments and how to accept good comments, even though we’ve been primed for criticism. We reflect on the advice we’ve been given, taking the good and the bad and ultimately learning from our mistakes. We also stress the importance of never completely disregarding advice, being kind to yourself and finding the right support systems.