Ep 159. Mental Health and a Team Sports-Based Approach with Nicole Cardoza
Released Monday, 19th November 2018
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Ep 159. Mental Health and a Team Sports-Based Approach with Nicole Cardoza
Ep 159. Mental Health and a Team Sports-Based Approach with Nicole Cardoza
Monday, 19th November 2018
Good episode? Give it some love!
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Join Kelli and guest Nicole Cardoza as she shares how her company (Mental Health League) has incorporated what they've learned from fandom psychology research to create a team sports-based approach to mental health.
Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!
Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.
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Not Another Anxiety Show
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome anxiety. Instead, you'll get practical tips, resources, and guidance while gaining a down-to-earth and deeper understanding of what it means to be human – an easily overlooked part of truly moving past anxiety. No experience in deep breathing, chakra alignment, or pescetarianism required. Listen in for a good laugh and start feeling a little more human today. If you have a question you'd like answered on the show or simply want to learn more, visit: www.notanotheranxietyshow.com.Join Podchaser to...
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