Jill Angie
Not Your Average Runner, A Running PodcastEpisodes
Best Episodes of Not Your Average Runner, A Running Podcast
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Summer is almost here, and this is the time of year a lot of folks decide to start running or step up their training with a race in mind. So, this week I’m giving you three mindset hacks to help you stay motivated because even though now is a g
Tune in this week as I offer 6 ways to have your best race ever! You’ll discover everything you need to know about race day etiquette, getting your pre-race prep on point, and some vital things to remember to keep your inner mean girl at bay.
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A, I think it's a good one, and B, I have a hunch there's someone out there who needs to hear it again. So I hope
Hey Runners, I have a little surprise for you this week. I'm bringing back an episode that was really popular in the past because A. I think it's a good one, and B. I have a hunch there's someone out there who needs to hear it again. So I hope
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today, I’m talking with Coach Jen about getting back into strength training when you’re over 50. We’re chatting about
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today, I want to talk about self-care in your 50s. Now, I am not talking about the type of self-care that's like mani
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today, I am taking a little breather before I dive back into the podcast. I wanted to check-in and see if you are en
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today I am talking with the incredible Emma Magenta about being an ADHD woman. Emma is a feminist ADHD coach who help
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today I am talking to the amazing Sade Curry about dating after divorce. Sade is a dating coach for divorced women. S
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today, I am talking the completely fabulous Judith Gaton about dressing your age when you don't feel your age. Judith
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today I am talking with Suzy Rosenstein about taking care of yourself when you are also taking care of aging parents.
Hello, my friends and welcome back to the Run Your Best Life series where I talk to experts in the field on issues affecting Gen X women. Today I'm chatting with the absolutely fabulous Deb Malkin about the aches and pains that sometimes come w
Welcome back to the Run Your Best Life interview series, where I talk to experts in the field on issues affecting Gen X women. Today I am talking about diet culture and body acceptance in your 40s and 50s with the amazing Pam Moore. Pam is an
Welcome to the second interview in the Run Your Best Life series where I talk to experts in the field on issues affecting Gen X women. Today we're gonna chat about menopause and perimenopause with the amazing Michelle Kepler. Michelle is a regi
Welcome to the first interview in the run your best life series, where I speak to experts in the field on issues that affect Gen X women! We are kicking off with the one and only Corinne Crabtree. Now if you don’t know Corinne, she’s a badass b
There’s something about being a Gen Xer, amiright? They say we’re the forgotten generation, and they’re not wrong. We’re taking care of kids and parents. We’re getting divorced and trying to figure out how to date in our 40s and 50s. And most o
The Not Your Average Runner Podcast is going on a hiatus! After 320 episodes and showing up at least once a week since January 2018, I am in need of rest and rejuvenation to come back even stronger in the new year. It’s going to be weird not
Are you filled with rage as you recognize how your fat body is constantly being oppressed? Have you always been told you’re both too much and not enough at the same time? Do you feel like you’re walking through the world ready to explode as you
Opinions on running on the treadmill truly run the gamut. Some call it the “dreadmill,” some will use it if there’s no other option, and some only feel comfortable and confident running indoors on a treadmill. Whichever camp you currently fall
If you’re doubting yourself on your running journey, this episode is for you. This idea of not being a real runner stops too many people in their tracks when they’re just getting started, and that isn’t what I want for you. I’m showing you how
As a fat runner who has coached thousands of women to start running, I’ve noticed one thing that predicts their success: a beginner’s mindset. This mindset is extremely helpful to adopt when starting out as a runner, but the truth is, it can be
Coach Elle Dee from the Run Your Best Life program is here to talk about her solo running summer adventure in Alaska. Very little went exactly according to plan, and she had some unique experiences just on her journey to our Alaskan retreat.
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