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Bitter: The Forgotten Flavor for Digestive Health with Herbalist Guido Masé

Bitter: The Forgotten Flavor for Digestive Health with Herbalist Guido Masé

Released Monday, 19th November 2018
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Bitter: The Forgotten Flavor for Digestive Health with Herbalist Guido Masé

Bitter: The Forgotten Flavor for Digestive Health with Herbalist Guido Masé

Bitter: The Forgotten Flavor for Digestive Health with Herbalist Guido Masé

Bitter: The Forgotten Flavor for Digestive Health with Herbalist Guido Masé

Monday, 19th November 2018
Good episode? Give it some love!
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Guido shares from his rich knowledge about history and science of 'the forgotten flavor' bitter, including significance to modern digestive health and eating concerns with a focus on sugar and carbohydrate cravings!

We talk here about:

-The history of 'Bitter' and historical applications-How an herbalist thinks about the use of bitters in modern times-The concept of Bitter as a 'forgotten flavor' (and why it matters)-How bitters are tasted or sensed (hint: it's not just on the tongue)-Impacts of bitter compounds on digestive physiology -How exposure to bitter compounds can modulate the experience of craving and appetite -Practical ideas for integrating bitter compounds to improve digestive and immune health-Additional resources for reading & learning

Additional Links & Resources:Guido's Books:The Wild Medicine Solution: https://www.barnesandnoble.com/w/the-wild-medicine-solution-guido-mase/1114036215

DIY Bitters: https://books.google.com/books/about/DIY_Bitters.html?id=ZgyQDAAAQBAJ

Urban Moonshine: https://www.urbanmoonshine.com/

Blessed Bitters: http://www.herbcraft.org/bitters.pdf

Bitters: Time for a New Paradigm (J. Whitehouse): https://www.hindawi.com/journals/ecam/2015/670504/

Plants for Human Health Institute: https://plantsforhumanhealth.ncsu.edu/people/slavko-komarnytsky/

Additional Link: https://info.mountainroseherbs.com/free-herbalism-project-fall-2016

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