Everybody (and every body) is unique. Genetics, metabolism, environment and routine all play a role in determining a person's weight. But staying healthy isn’t always easy in the best of times, and the COVID pandemic has caused many of us to exercise much less than during previous years. In this timely discussion, a diverse panel of UC San Diego experts in weight management, psychology, cardiology, and cellular research provide insights into how to maintain a healthy weight.

The Challenges of Weight Control: What if Your Diet Doesn't WorkEduardo Grunvald, MD

Weight Management and the BrainWilliam Perry, PhD

Balancing Energy Metabolism: Molecular InsightsAlan R. Saltiel, PhD

Intermittent Fasting for Weight Loss and Improved Cardiovascular HealthPam R. Taub, MD, FACC Series: "UC San Diego Health Talks" [Health and Medicine] [Show ID: 37763]