Your two favorite nutrition geniuses (who do not take themselves too seriously) and food bloggers join forces on a weekly podcast to give you the latest and greatest in the nutrition world. They use a holistic and practical approach to answer your questions on health, wellness, fitness and so much more! Laughing is guaranteed, learning is just a bonus!
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About Rebecca:
On this episode of Nutrition Genius Radio we are joined by Rebecca Behr, RD. Rebecca grew up in Troy, NY where she completed a BS in Nutrition Science at Russell Sage College and a Dietetic Internship at Keene State College in NH. After becoming an RD she worked in long-term care & rehab specializing in ALS and Huntington’s Disease. Following this Rebecca jumped on an opportunity t…
This week we veer a little off the nutrition path to bring you Amy O’Sullivan, a Positive Psychology Coach from Rochester, NY. Don’t worry, this topic still pertains to nutrition and body image and, bonus, will help you learn little steps to improve you overall well being in life. We know that knowledge does not always equate to behavior change so we brought on Amy to discuss how you can use the…
Changing things up this week and bringing you a guest interview with a Registered Nurse as well as an elite athlete, who happens to be pregnant. We discuss all things health, fitness, nutrition, and pregnancy, to piggyback off of our episode with Lily Nichols, enjoy!
Christy Phillips Adkins started CrossFit in Summer of 2007 and started competing at the CrossFit Games in 2009. She has gone to th…
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