On this episode of Nutrition Genius Radio we are joined by Rebecca Behr, RD. Rebecca grew up in Troy, NY where she completed a BS in Nutrition Science at Russell Sage College and a Dietetic Internship at Keene State College in NH. After becoming an RD she worked in long-term care & rehab specializing in ALS and Huntington’s Disease. Following this Rebecca jumped on an opportunity to move west and work as a Food Service Manager at an Outdoor Education focused boarding school. She now lives in the high Rockies of CO at 10,200 ft! Rebecca shares her experience as a food service manager and how despite not being a “sexy” area of nutrition it is still full of challenges, excitement, and science.
-Rebecca’s journey as a Nutrition Student and now RD
-School Nutrition + Events
– Backpacking/Hiking/Camping Nutrition
-Perfectionism and black and white thinking around food
-What the heck is zonulin?
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Don’t forget to hashtag #AdventuresofSassyandPearl and #NutritionGeniusRadio while you are listening!
Laura’s Website: TheSassyDietitian.com
Marie’s Website: PearlsofNutrition.com
Show Notes:
Keene State Dietetic Internship
NOLS (Wilderness School)
Melissa Hartwig Instagram post– We don’t all have the same 24 hours
“If your stress is not productive- then stop.”
Connect with Rebecca:
Instagram: @theplentifulpalate___
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