Nutrition Matters Podcast

A Health and Fitness podcast
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Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

Recent Episodes

Evelyn Tribole, MS, RD is the co-author of the book: Intuitive Eating. Evelyn  is an award-winning registered dietitian, with a nutrition counseling practice in Newport Beach, California. She has written nine books including the bestsellers Healthy Homestyle Cooking and Intuitive Eating (co-author). Her newest book is the Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relation…
Marie Kondo's approach to tidying up is taking the world by storm. Her new Netflix special has shot her into the spotlight and has gotten people discussing joy and tidiness on all sides of the spectrum.    But what can her approach to tidying up and sparking joy teach us about food and our bodies? I'll tell you what I think in this podcast episode. And, I'll share about why I think tidiness is gr…
Diana K. Rice, RD, LD, is known as The Baby Steps Dietitian and is the founder of Diana K. Rice Nutrition, LLC, where she works with families to eat well and reduce the stress surrounding their food choices. She specializes in pre- and postnatal nutrition as well as feeding young children and is a strong advocate for cooking with kids, family meals, and body positivity.   Diana joined me on the p…

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Podcast Details
Jul 22nd, 2015
Latest Episode
Feb 18th, 2019
Release Period
No. of Episodes
Avg. Episode Length
About 1 hour

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