Alexandra Walker had already been on our radar for awhile from her consistent podium presence in almost every race she's in, but after she placed top 5 at the Spartan World Championships when no-one even had her as a dark horse, we had to have

Spartan Worlds Drama

1 Oct 14th, 2019 1h 30m

This episode stinks a bit of our TMZ-esque compadres (ORM) as we discuss the drama that took place online (as usual) surrounding Ryan Woods, newly re-crowned Spartan World Champ Robert Killian and bully-battling Aaron Newell...with a valuable c

Killian: 2019 Spartan Worlds Champ?

1 Sep 27th, 2019 59m 33s

With only 2 days before the Spartan World Championships in Lake Tahoe, Beni and Brakken thought they'd chat with the guy whos been trying repeat his championship winning performance since 2015, Robert Killian. They talk about... - What Robert h

RETURN OF THE HOONTER

1 Sep 13th, 2019 1h 13m

The bulk pony returns! Previous co-host of the show, Crossfit Games athlete with 6 OCR world titles, Hunter McIntyre "The Sheriff" comes back on to chat with his buddies Brakken and Beni and as always...it's entertaining! -Hunter chats briefly

Breaking News & World Records w/ David Watson

1 Aug 30th, 2019 1h 31m

World of fitness...we have a new WORLD RECORD! Set by our own co-host Brakken Kraker. Listen in for the deets. BUT, this episode is really about David Watson and the massive amount of insider info he brings to the table as the VP of Product for

Q&A

Jul 27th, 2019 1h 37m

Time to answer your questions, you fantastic listeners you! -Lots of questions of training, Stadion racing tips and fueling... -Kirk Dewindt fires off some trash talk that leaves Brakken defenseless (but is then rescued by Beni)... -A bold stat

OD Revamps

Jul 19th, 2019 1h 24m

After a month break Beni and Brakken are back, and with quite a different look. They cover some GREAT content as well as... -WHY such a long time with no episode (and how thats related to why Beni is now missing several teeth, including one of

Explore the Kraker

May 31st, 2019 1h 57m

It's time to get to know Brakken! The OD hosts have been wanting to open up the range of topics discussed on the podcast and thought a great way to do that would be to interview and get to know Brakken as the person he is 1st and athlete second

Luna Lima-Bean

1 May 24th, 2019 1h 28m

HEY. OD had Johnny on the books BEFORE Big Bear, there was just a scheduling conflict...but we got him now! Beni and Brakken chat with Johnny from a suprisingly audio-friendly car situation on top of a mountain. They chat about... -The deets on

Corinna Coffin is BACK

May 17th, 2019 1h 36m

One of the biggest names of the old-gaurd in OCR, over 30 podiums at BIG races (Spartan World Championships, Battlefrog Championships) and THE TMX Female World Champion (and runner up the following year,) Corinna Coffin is BACK with a 2nd place

Bo MuziKOWski

May 10th, 2019 1h 26m

The Stadium Series athletes know his name, but it's time to introduce the rest of the OCR community to Bo Muzikowski. From inner city Chicago to Ivy Leaguer to Spartan Stadium Series Champion, Bo has as unique of a backstory as you'll find in o

Hunter's Race; OCR Stars

Aug 21st, 2020 26m 54s

Hunter McIntyre is launching his own race! OCR Stars is the Premier OCR Event for 2020 and the only race this year that qualifies you for OCRWC 2021. Listen in for the deets! Sign up for Hunter's Academy Of Strength (HAOS) at https://hunte

Shawn Wells, Part 2

Aug 14th, 2020 1h 4m

Shawn is usually interviewed for his unparalleled knowledge of the supplement industry, but this conversation steers in a very different direction right off the bat! Get connected with Shawn: Instagram: @ingredientologist www.shawnwells.com Sig

Shawn Wells

Aug 7th, 2020 58m 57s

"Shawn Wells is quite simply the World's Greatest Formulator. Period. If you want the best...it starts and ends with him." -Dr. Jacob Wilson. "A leading voice in the world of nutrition and fitness." -Fox News "Shawn is a 'rainmaker' in suppleme

Matt Fitzgerald

Jul 31st, 2020 1h 1m

Arguably the most influential author in the world of endurance sports, Matt Fitzgerald joins us to talk about the new frontier of athletic development: the psycho-biological connection. Otherwise known as "mental game." Get Connected with Matt:

Hunter McIntyre

Jul 17th, 2020 1h 6m

Hunter McIntyre has more world titles/records than you. We cover some great training content and answer listener questions. Tune in to hear the mentality and life experiences behind the brawn. Sign up for Hunter's Academy Of Strength (HAOS) usi

Ian Hosek

Jul 13th, 2020 1h 20m

Ian Hosek is an elite Spartan Racer, a high level running coach that used to work for Nike and is the reigning USA Spartan Mountain Series Champion. Get connected with Ian:com/ocr_hosek" target="_blank" rel="noopener noreferrer">instagram.com/o

Episode #160: Matthew Walrath

Jan 29th, 2020 1h 14m

Tune in to hear all about: Surfing Jesus and nutrition. Watch the episode on YouTube - and remember to SUBSCRIBE! Get connected with Matthew: Facebook: MatthewWalrath Instagram: groceryninja NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominat

Journeymen

Jan 21st, 2020 1h 30m

Most youth in modern, Western society will never experience an intentional Rite of Passage. This gap is affecting boys and young men who often face tremendous pressure to fit into the “Man Box,” an unhealthy and inauthentic image of manhood. Jo

Milton Mize

Jan 13th, 2020 1h 6m

Milton Mize (a valued member of the team Beni has assembled to keep him a healthy, progressing athlete) is a Doctor of Chiropractic with almost 2 decades of experience. He talks about: - The unethical medical practices insurance companies deman

Hunter Mcintyre & Ian Hosek

Jan 6th, 2020 1h 32m

In this week's episode, Beni sits down with the Hoont and Ian Hosek to discuss: - Beni's highway crash where he totals his car yet miraculously walks away without a scratch - Recap of the groups Appalachian backpacking trip (a huge female swirl

Brian Johns

Dec 25th, 2019 1h 45m

Brian Johns is a world renowned wildlife photographer. After serving in the military, Brian became Yellowstone's official photographer. He shares some amazing stories (being surrounded by a pack of grey wolves deep in the wilderness) and insigh

Spartan World Champs Prep

Sep 20th, 2019 1h 10m

With the Spartan World Championships a week away, Beni and Brakken thought it was a good time to talk all things Tahoe: - Final tips and tricks for the two types of athletes hitting Tahoe: the folks shooting for top 20, and the folks looking to

Season Three; Episode 23: Kirk Dewindt is back

Sep 7th, 2019 1h 15m

We welcome back the most handsome man in the game, Kirk Dewindt! Kirk and Brakken dive deep into the most frequent questions they receive about workouts: - Their favorite workout for improving speed - Their go-to workouts for improving obstacl

Beneath the Breakout: Aaron Newell

Aug 23rd, 2019 1h 27m

Aaron Newell has been all over OCR news lately, and we would be remiss to not chat about his break out race at the North American Championships (NORAM,)...but we took a turn to see who he was as a young man, and Aaron opened up. We explore: -Ho