In this episode, Hunter and Ben bring on special guest Miguel Medina (pictured above), tell you about their toughest obstacle course racing workouts of the week, then answer listener questions, including:
-How to train for and race an Atlas race...
-Is it possible to get big, strong and fast using body weight exercises only...
-The best fuel to use for a multi-day event...
Resources we mention during this podcast:
-Pemmican from US Wellness Meats
Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More