#8: Chafing During Obstacle Runs, Australian Obstacle Racing, Weekly Workout Splits And More!
Released Thursday, 7th August 2014
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#8: Chafing During Obstacle Runs, Australian Obstacle Racing, Weekly Workout Splits And More!
#8: Chafing During Obstacle Runs, Australian Obstacle Racing, Weekly Workout Splits And More!
Thursday, 7th August 2014
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In this episode, Hunter McIntyre and Ben Greenfield are joined by obstacle racing coach Dennis Wayne Welch (pictured right, above), and in addition to race predictions for Spartan World Championships, field the following questions:
-Is Australian Matt Murphy a Spartan threat?
-How should a weekly workout split look for obstacle racing?
-What to do about chafing during obstacle running and trail runs...
Questions, comments or feedback? Leave 'em below, and click here to leave your questions now!
Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
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Obstacle Dominator
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.Join Podchaser to...
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