Season Three; Episode 23: Kirk Dewindt is back
Season Three; Episode 23: Kirk Dewindt is back
Season Three; Episode 23: Kirk Dewindt is back
We welcome back the most handsome man in the game, Kirk Dewindt! Kirk and Brakken dive deep into the most frequent questions they receive about workouts: - Their favorite workout for improving speed - Their go-to workouts for improving obstacle transitions - What to do race week - How to taper/peak for races and MUCH more!
Get connected with Spartan Race:
Instagram: @kirkdewindt
Facebook: Kirk Dewindt
NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off the entire package.
Don't forget to leave a review on iTunes, Stitcher, or wherever you tune in! Questions, comments or feedback?
Leave 'em below, and click here to leave your questions now... Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
From The Podcast
Obstacle Dominator
Whether you want to dominate your next obstacle race or just get started in obstacle racing, Beni Gifford - from ObstacleDominator.com - will answer your questions and give you every training, nutrition and racing tip you need for Spartan Race, Tough Mudder, Savage Race and any other obstacle and adventure race.Join Podchaser to...
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