With the Spartan World Championships a week away, Beni and Brakken thought it was a good time to talk all things Tahoe:

- Final tips and tricks for the two types of athletes hitting Tahoe: the folks shooting for top 20, and the folks looking to beat the mountain

- Some EXCELLENT, high level training tips for literally getting WEEKS of training on your competition without spending anymore time training than you already are

- How Beni is at risk of snapping his neck because "poor people make poor choices"

- Brakken and Beni's top picks for Tahoe

and much more!

Head on over to Artist Organics and use the CODE: "OBDOM" for 15% off your order

NEW TRAINING GUIDE HAS ARRIVED! Go to obstacledominator.com and use code "OBDOMVIP" for 20% off the entire package.

Don't forget to leave a review on iTunes, Stitcher, or wherever you tune in!

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)