Morris Brossette working with one of his bad ass athletes. There aren’t too many people like Coach Mo. He spends his days working with adaptive athletes and C level executives- helping them to cope with the stresses of their own respective

Episode #4: Lil Misty is stronger than you.

Jan 20th, 2019 33m 10s

Misty earning her permit for those guns.Lil Misty Diaz is a Female force to be reckoned with. I recently had the privilege to sit down with one of the most inspiring athletes that I have ever had the pleasure of meeting. She is the unoffic

Episode #3 (#173): The Honest Ghost

Jan 20th, 2019 30m 15s

This episode is a mirror of a show that aired on the Honest Ghost Podcast. As some of you know my primary occupation is as a health and Wellness Expert. Someone thought I was doing a good job so they reached out to interview me about what my pr

A Fireside Chat with Joe De Sena

Jan 20th, 2019

In this episode of the show and I sit down with my very special guest Joe De Sena. Many of you know him as the founder and CEO of Spartan Race. He is one of the most hardworking and down to earth people that I have met. We sit down fireside

Episode #1 (#171)

Jan 20th, 2019 13m 30s

I love OCR and I love athletics but for some time now I have felt constrained by the subject matter that was the title of the show itself. There is just too much that interests me to limit my focus specifically OCR.That being said I would l

Ep 170: Slow is Smooth and Smooth is Fast

Sep 14th, 2018 12m 49s

This is an installment of the show and with it some big news. I’m talking about 2 things today. The first is a big announcement that we are moving onward and upward to expand our horizons. The second topic of conversation is about slowing down.

Ep 169: Philip answers listener Q & A

Sep 6th, 2018 30m 35s

Knowledge is Power and you best be ready to Power Up.This installment of the show is brought to you by you and your great questions. I want to keep you moving through your day so I’m only answering 3 of them.“How do you plan your training?”

E. 168 Elijah’s Last Hurrah with Johnny Luna Lima

Aug 30th, 2018 1h 2m

Welcome to Episode 168 of the Obstacle Order podcast!In this Episode, Elijah sits down for his last one-on-one interview as part of the Obstacle Order Podcast.In this Episode, Elijah sits down for his last one-on-one interview as part of the

Ep 167: The Most Excellent Explorers Club

Aug 23rd, 2018 35m 21s

Episode number 167 and the Most Excellent Explorers Club. This installment of the Show covers some topics that range from what you want to get out of your fitness programming to the mindset behind the approach to maximize your efforts. The cre

Ep 166: The Normal Fat Guy

Aug 16th, 2018 45m 58s

Chris Love #TheNormalFatGuy drops by The Show today and he’s written a book for all of those wondering about the details surrounding an OCR. Not everyone has done these things and the book that he has written is a great place to get all of your

Ep 165:Lauryn Williams is faster than everyone.

Aug 9th, 2018 30m 3s

This episode of the Show we are joined by 4 time Olympic Medalist Lauryn Williams. Not only is she extremely fast on the track and the ice she is the only woman to medal at both the Summer and Winter Olympic Games. Now a Certified Financial Pl

Ep 164: Head Strong with Ryan Glatt

Aug 2nd, 2018 1h

This episode of the Show is all about cognitive health. The brain is the Board of Directors of the body and Ryan Glatt joins us to unpack just how important keeping the Board happy and healthy is for you. His story ranges from his beginnings in

Ep 163: Fitness on Fire with Josh Graves

Jul 26th, 2018 50m 37s

Strap in tight for this athlete profile of Mr. Joshua Graves. This fitness professional has over a decade of experience in the business. He’s an entrepreneur, a kettlebell expert and has a thriving business called Fitness on Fire. In this epis

Episode 162: OCR in the car with Alex Walker.

Jul 19th, 2018 37m 45s

Let’s take a ride in the car with Alex Walker. From her origins in Columbia, South America to competitive horseback riding to her explosive presence in the OCR world, as we head down the road and get ready for a trail run we talk budgeting alo

Ep 161: (Part 2 of 2) A trip to Dallas and why your first world problems are stupid.

Jul 12th, 2018 51m 31s

The 2nd installment of the series is here! We finish our conversation with an in-depth review of Eli’s experience in Monterey, Philip’s coverage of his time in Dallas which includes a visit to the Adaptive Training Foundation and Spartan Leader

Ep 160: Ketosis, Monterey and Gang Violence (Part 1 of 2)

Jul 5th, 2018 49m 3s

Elijah and Philip Catch Up Part 1 of 2: Into the diving bell with Elijah and nutrition. He goes deep into the sea of ketosis and why it may or may not be right for you. We also discuss gang violence and showering with Amelia Boone. This is part

Ep 159: Inside the mind of Yancy Culp

Jun 27th, 2018 1h 2m

Long time friend to the Show, Yancy Culp, drops by today. We have a discussion ranging from Spartan X Leadership summit, Stadium Series Competitions and Age Group Athletics. We also dive deep on what it means to serve your community and spendin

Ep. 158: B-B-B-Beni is a Jet.

Jun 21st, 2018 1h 4m

In this episode of the Show we are joined by OCR phenom Beni Gifford. Raised as a shy kid who found himself in the Boy Scouts and then majoring in theatre, this alpha level athlete breaks down his entry into OCR. We talk TMX and ment

Ep. 157: Muscle Pants!

Jun 14th, 2018 49m

In this episode of the Show Michael ‘Muscle Pants’ Miraglia sits down and gives us some insight on what it’s like to be him. He’s fresh off of a stellar performance at TMX, the world’s toughest mile, and has some great intel just for YOU! We al

Ep. 156 Getting philosophical on long runs, Monterey and coffee!

Jun 7th, 2018 44m 31s

In episode 156 of The Show the guys get deep on coffee, training high and some recent endeavors. We are gearing up for the mid season grind at Monterey so join us on this journey to a better you by spending time with us! Follow us on Instagram,

E. 155: Big Bear Recap and Training Smart with Ian Hosek

Jun 1st, 2018 1h 16m

Episode 155 of the Obstacle Order features Ian Hosek. Ian is a great OCR competitor in addition to being a great OCR coach. In this episode, Elijah interviews Ian about his experience at the “hardest Spartan ever” big Bear, the third US champio

E. 154: Terrain Race San Jose Recap

May 24th, 2018 43m 11s

This is Episode 154 of the Obstacle Order! In this Episode, Philip and Elijah sit down to recap the San Jose terrain race 5K. If you have not heard of the Terrain Race series, it is an entry level obstacle race. It’s a lot of fun because it is

E. 154 Re-Release: Get Better Grip With Kevin The Bull Bull

May 17th, 2018 41m 36s

Welcome to Episode 154 of the Obstacle Order! In this Episode, Elijah sits down with American Ninja Warrior super-star Kevin “the bull” Bull. This episode is a re-release of a past show, but the information contained is priceless. Not enough at

E. 153: Sweet Redemption With Ryan Kent

May 10th, 2018 1h 12m

Welcome to episode 153 of the Obstacle Order! In this episode, Elijah sits down with Spartan Pro team member Ryan Kent. Ryan Kent is a rockstar athlete with a ton of range. This episode focuses on the varied approaches Ryan has taken over the y

E. 152: Phil Goes Coast to Coast Race Recap

May 5th, 2018 47m 3s

Welcome to Episode 152 of the Obstacle Order, In this episode, Philip recaps his experience at the Citi Field stadium race in New York. Also, the next week doubling back and running the stadium race at Dodgers stadium. Elijah recaps his night