Episode 153 - In this episode, we talk to Michael Wardian. Go to his Athlinks and his Ultrasignup page in the show notes to get a glimpse of the volume of races that he runs. (and how well he performs!)

In this conversation, we attack such burning questions as:

How does he do so many darn races and can you race too much?

Which costume and treadmill records are important to him?

What are his exercise replacements when he does get running injuries?

What was it like to be a Runner's World cover finalist?

What are his favorite podcasts to listen to while running? 

Who is he going to drop from his fantasy football team?

Today's show is sponsored by:

Men's Health Urbanathlon. San Francisco (AT&T Park) on Nov 22 and NYC (Citifield) on Dec 5th. Use code ORM for 10% off.

Show Notes:

Michael on Athlinks

Michael on Ultrasignup

Michael's Runner's World Cover Profile

The winner of the cover search was revealed today.