Episode 105.

Jack and Luke talk taking on their first FKT's, future challenges, training through the covid-19 lockdown and how to get the best out of your coach.

We really enjoyed talking about these subjects and we are hoping to do more podcasts touching on various topics such as training and coaching. Let us know what you want to hear about. Plus if you've set your own lockdown challenges, we'd love to hear about them!

DM us with questions and challenges 😜

Stay hydrated https://ukstore.soshydration.com/discount/OCRSOS