102. Overcome & Avoid the Workout Slump with Melissa Fernandez
Released Wednesday, 16th March 2016
Good episode? Give it some love!
102. Overcome & Avoid the Workout Slump with Melissa Fernandez
102. Overcome & Avoid the Workout Slump with Melissa Fernandez
Wednesday, 16th March 2016
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Melissa Fernandez, Ph.D. (abd) is the founder of The Spotted Source, a resource website for fitness consumers and fitness professionals alike. Melissa is a former competitive figure skater, 10-year fitness veteran, freelance writer and presenter for conferences such as ACSM, ECA
Today we will cover the why and how of getting people to do what they know they have to when striving to reach their health goals.
Go to OctaneAthleticPerformance.com for your Steps to Fitness success
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Octane Personal Training with Jason Benavides
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