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150. Weights Without Injury with Rachel Straub

150. Weights Without Injury with Rachel Straub

Released Wednesday, 6th July 2016
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150. Weights Without Injury with Rachel Straub

150. Weights Without Injury with Rachel Straub

150. Weights Without Injury with Rachel Straub

150. Weights Without Injury with Rachel Straub

Wednesday, 6th July 2016
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Rachel Straub, MS, CSCS, is an exercise physiologist, nutritionist, certified strength and conditioning specialist, and co-author of newly released "Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!"

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Octane Personal Training with Jason Benavides

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.

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