79. Lower stress and improve vitality with New Zealand's best kept secret Kim Knight

Released Friday, 8th January 2016
Good episode? Give it some love!
Reviews
Creators
Lists
Are you dealing with stress? We all are but how much is too much? What are signs of adrenal fatigue? How long does it take to recover? Kim, nominated for NEXT New Zealand women of the year in 2011 willl show us exactly how you can improve your health and fitness through lowering stress.
Visit OctaneOnlineFitness to hear more about our growing online fitness community.

Who's On This Episode

We don't know anything about the creators of this episode yet. You can add them yourself so they can be credited for this and other podcasts.
What People Are Saying
This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

There are no lists that include "79. Lower stress and improve vitality with New Zealand's best kept secret Kim Knight". You can add this episode to a new or existing list.