Episode from the podcastOctane Personal Training with Jason Benavides

118. How To Develop the Champion Inside with Stephanie Lauren

Released Friday, 22nd April 2016
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Stephanie Lauren has spent most of her life dedicated to nourishing athleticism and health both personally and professionally.

She is a former NCAA Division I athlete in 2 sports. 15 years of competitive Gymnastics from youth to collegiate level. 8 years of competitive track and field including current NCAA and High School records.

Stephanie has focused her career on coaching athletes and clients to be physically and mentally optimal.

Go to OctaneAthleticPerformance.com for your Steps to Fitness success.