Episode from the podcastOctane Personal Training with Jason Benavides

84. 3 Steps to Go Beyond Excuses with Penny Levin, PhD

Released Wednesday, 27th January 2016
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Penny Levin, Ph.D., a psychologist with more than 20 years’ experience, understands peak performance. Whether in the gym, the boardroom or the cockpit, we all need to learn to perform at our best. As a licensed psychologist, certified flight instructor, and NASM certified personal trainer, she is uniquely qualified to understand the needs of individuals across a range of activities whose lives or livelihoods may depend on quick thinking and clear decision-making. In her work with individuals and groups, Dr. Levin deals with issues ranging from stress management, to career transition, to balancing work and family.

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