My guest today is Temple Stewart. Temple is married to Ross, and they recently adopted sweet Ellie! They are also pregnant and expecting baby number two next month. Temple and I go to church together and have walked similar roads in trying to figure out our health through Functional Medicine. Temple is a WEALTH of knowledge in the Ketogenic world, and she is a “must-follow” on Instagram. She has helped many, many folks find long term success for their health goals.  You'll also hear Temple talk about adoption and faith. I can’t wait for y’all to meet Temple!   CONNECT  @carmenbrown @themorningcruise @the.ketogenic.nutritionist  MENTIONS Temple Stewart - Registered Dietitian  Radiant Church A Door of Hope Foster Care Information  The Obesity Code by Dr. Jason Fung Temples’s Keto Mistakes Gin Stephens - Intermittent Fasting Books