This time we talk about recent events with Conor McGregor, traditional training for modern competitors, and how to train as you get older.Also available on our YouTube channel:The post OTC 069: It’s Getting Old appeared first on Off the Cent

OTC 068: Physical Education Through Martial Arts

Mar 28th, 2018 1h 8m

This episode, we discuss whether or not the martial arts should be taught as a part of PE in public schools. We also share some of the common excuses existing martial arts practitioners use to avoid training.Also available on our YouTube chann

OTC 067: Who’s the Master?

Mar 14th, 2018 1h 7m

We’re back! This time, we discuss bringing in outside instructors to teach at your school and our top 3 (or so) favorite excuses for not starting martial arts.Also available on our YouTube channel:The post OTC 067: Who’s the Master? appeared

OTC 066: A Systemic Approach

Feb 28th, 2018 1h 45m

On this episode, we discuss systemic approaches to martial arts training. We use Joe Rogan’s recent discussion with John Danaher about BJJ as an example, and expand the discussion to other martial arts.Also available on our YouTube channel:T

OTC 065: Top 5 Qualities of a Martial Arts Instructor

Jan 16th, 2018 1h 14m

This episode we get caught up about our ongoing training progress, discuss some recent MMA News, and give our top 5 qualities we look for in a martial arts instructor.Also available on our YouTube channel:The post OTC 065: Top 5 Qualities of

OTC 064: Fight Night – 2nd Season

Jan 8th, 2018 1h 23m

We’re joined by Bo Godawa from V-Fit93 Entertainment & Promotions! We’ll discuss both boxing and his martial arts background, making the transition to become a promoter, and the upcoming Fight Night 2nd Season Event: Saturday, January 27th in D

OTC 063: Would you rather…

Dec 20th, 2017 1h 18m

This episode, we discuss some listener/viewer feedback, talk about the pros and cons of at home training, and setting expectations for rank evaluation. We also play a martial arts version of the “Would you Rather” game.Also available on our

OTC 062: The Martial Way

Dec 12th, 2017 1h 14m

Budo, mudo, the martial way, the path. We provide our insight into how to define the path, walk the path, and what to do when you stray from the path.Books mentioned in this episode:Living the Martial Way: A Manual for the Way a Modern Warrio

OTC 061: Fantasy Kumite Battle!

Nov 30th, 2017 1h 6m

This time we discuss the benefits and drawbacks of traditional weapons practice and their application to modern-day training. We also have our first Fantasy Kumite Battle!Also available on our YouTube channel:The post OTC 061: Fantasy Kumite

OTC 060: Leadership (Part 2)

Nov 29th, 2017 1h 5m

This time, John is back to help us discuss leadership in the military and how it relates to the martial arts. We also discuss the book Extreme Ownership: How U.S. Navy SEALs Lead and Win by Jocko Willink and Leif Babin.Also available on our Yo

OTC 059: Leadership (Part 1)

Nov 16th, 2017 1h 3m

This week, Brian and Shelby discuss leadership as it relates to the martial arts. We also describe our definitions of self-defense vs. fighting vs. competition, and chat about the revisionist history of Taekwondo.Also available on our YouTube

OTC 058: Changing Perspectives

Nov 9th, 2017 1h 22m

John is back! This episode, we discuss the amazing UFC 217 event, aggressive training partners, and our top three perspective-changing martial arts experiences.Also available on our YouTube channel:The post OTC 058: Changing Perspectives app

OTC 057: Don’t Join the Cobra Kai

Nov 2nd, 2017 1h 10m

Back after a few months with a new episode! This time, Brian and Shelby talk about traditional vs. sport/modern martial arts, their interview with WESH news in Orlando, and the SHIELD Against Bullying program.A few links we mentioned on the sh

OTC 056: New School Beats Old School?

Aug 11th, 2017 1h 7m

This time we talk about old-school black belts vs. modern practitioners in both BJJ and Taekwondo, and we discuss how hypocrisy can sometimes creep into martial arts schools. We also myth-bust one of our previous busted myths!Link to martial a

OTC 055: Chuck Norris’ Locker

Aug 4th, 2017

We’re back! This time, we discuss what makes a “traditional” style, training with injuries, and why some martial arts organizations are filled with corruption. Also, what to do when a student is losing interest right before a milestone achievem

OTC 054: Fish Stories

Jul 19th, 2017

Rickson Gracie’s red belt promotion sparks some discussion about ranking systems, promotion requirements, and what it truly means to be humble in the martial arts. Shelby also tells some tall tales…Here’s a link to the video we referenced on t

OTC 053: Future so bright…

Jul 6th, 2017

This time, we talk about the separation between the traditional practices and combat sports. We also discuss what the future may look like for the martial arts.Here’s a link to the book we referenced on the show – A Killing Art: The Untold Hi

OTC 052: Take two!

Jul 5th, 2017

We’ve got another great round of fan questions! This time, we discuss understanding and controlling distance in a fight, staying consistent with your training over the long-term, and the benefits of cross training.Also available on our YouTube

OTC 051: Choices, choices…

Jun 23rd, 2017

This episode, we provide some advice for adult students, discuss whether a curriculum actually holds back talented students, and provide our thoughts on the recent news regarding the Lopez family of Olympic Taekwondo fame.Also available on our

OTC 050: More Listener Questions!

Jun 13th, 2017

We’re back with more listener questions! This time, we tackle, how the martial arts can help with anxiety or depression, what aspects of training benefits school aged children the most, and combatives for the modern war-fighter.Also available

OTC 049: Building Character

Jun 1st, 2017

On this episode, we discuss the character building aspects of the martial arts, and how it doesn’t always stick with some people. We also highlight the pros/cons of martial arts vs. self-defense programs.Also available on our YouTube channel:

OTC 048: Let’s get real…

May 31st, 2017

This time, we discuss some comments and questions from other martial artists, about what constitute “real” self-defense training. What we believe works, what doesn’t, and our opinion on what else is out there.Also available on our YouTube chan

OTC 047: Instructors, Sensei, Sifu, Gurus & other Masters

May 18th, 2017

On this episode, we discuss the traditional role of martial arts instructors (inclusive of all various titles). We focus on how concepts of respect and loyalty play into the student-teacher relationship.Also available on our YouTube channel:

OTC 046: 2017 Battle at the Beach Q&A

May 12th, 2017

This episode we have a Q&A session about the upcoming Battle at the Beach in Daytona Beach on May 20th. We discuss the event and answer some listener questions via the live chat in YouTube.Also available on our YouTube channel:The post OTC 0

OTC 045: Advanced Levels of Training

May 8th, 2017

We continue our discussion regarding the fundamentals and move on to advanced training. Also, we answer a few fan questions regarding MuSool Hapkido, curriculum design, and keeping students involved for the long-term.Also available on our YouT