The funny thing about time is that we never seem to have enough to do the things we want... but on the rare occasions when we find ourselves with a little extra time, we don’t always end up doing the things we said we’d do. Cue Ziva meditation. Meditating is thinking, imagining, manifesting, processing, and reconciling, and Emily Fletcher has made it her purpose to give that gift to the world. The founder of Ziva meditation and the author of “Stress Less, Accomplish More.” Her Ziva technique is a transformative, research-based approach to meditation that combines the three M’s: Mindfulness, Meditation, and Manifesting. We’re going to talk about the many things that make her tick and make her who she is today, and how and why she is motivated to change the face of meditation. 

Resources:

Learn more: zivameditation.com + zivameditation.com/kids

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