We pull a seat up to the table with highly decorated athlete and coach Tonja Buford Bailey.  In this high energy and candid conversation we discuss Tonja's career as both an athlete and a coach and some of the challenges she faces now coaching an elite track and field group in the "Covid" era.  She provides an in depth look at what it takes to be an Olympic and World caliber athlete and make the transition to coaching both elite collegiate and professional athletes.  Buckle up and enjoy this one!