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OLIVIA TOWERS PODCAST

Olivia Towers

OLIVIA TOWERS PODCAST

A weekly Sports, Health and Fitness podcast
Good podcast? Give it some love!
OLIVIA TOWERS PODCAST

Olivia Towers

OLIVIA TOWERS PODCAST

Episodes
OLIVIA TOWERS PODCAST

Olivia Towers

OLIVIA TOWERS PODCAST

A weekly Sports, Health and Fitness podcast
Good podcast? Give it some love!
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Best Episodes of OLIVIA TOWERS PODCAST

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We have another training podcast for you and this is one of my favourite topics to discuss. Lateral work is a vital key to keeping your horse supple, relaxed, and developing strength. People are often nervous to start this as they think it need
In our final episode of the series around improving your horse's paces, we look at the canter. I chat about how to help your horse improve their canter in the ridden work and hopefully, you can pick up a few useful tips. Enjoy and make sure to
In our next episode of 'Take the rein with Towers' we talk about the trot. The trot is the easiest pace to 'change' and gets more expression in but of course, with everything, this takes knowledge and patience.  In this podcast, I share the kno
In our next episode of 'Take the rein with Towers' we talk all about the walk!  I give you some personal examples of how I have helped my horses with their walk, some exercises, and explanations behind them. Enjoy and please do share this podca
I've decided to release the training podcasts onto my main channel so everyone can enjoy them and learn from them. In this episode, I talk you through having your horse 'in front of the leg' which is so fundamental to riding your horse. We talk
In this podcast, I update you on the huge shift in perspective I have had around training and working with horses. I have been challenging the path I was on and seeking a new one. I hope by sharing this journey I can encourage and help anyone e
In this episode, we chat to Harrison Ashton all about his journey with horses and social media. He explains how he started his equestrian business of selling horses, the things he has learned from working with horses, and the reason he wanted t
In our first podcast of 2022, I decided to do a storytime about an amazing life lesson I have been going through.  In the past, I've been all about achieving and doing more but after a few burnouts and struggling to feel like I had a direction
In this episode of Tackroom Tales with Towers I chat with the charming Jessica Dunn. We talk about how we share similar struggles with obsessing over very small details in our riding, she explains how she can also be very hard on herself and ho
In this episode, we talk about a topic that has been a personal struggle for me but also been an incredible learning curve and recently bought so much joy and improvement to my riding.  We talk through why I struggled to have my mum coaching me
As I gear up to start recording season 4 of the podcasts I wanted to do a little update for you guys on some of the lessons I have been learning in the past 6 months. In life, we are forever evolving, changing, and growing and one area I have n
In this episode, we chat with the wonderful Maeve Sheridan MCSP all about rider's positions. Maeve is a specialist Physiotherapist for horse riders and runs online exercise programmes with a resistance Bungi to improve riders performance.  This
In this episode, we chat with the amazing Lara Butler who is an International Grand Prix dressage rider, was reserve for the 2016 Rio Olympics, Europeans 2017 and World Equestrian games 2018. We chatted about loads of topics from competing to b
In this episode, I teamed up with Petplan Equine and chatted with their wonderful ambassador Amy Tilston. We spoke about the move from unaffiliated shows to affiliated and how she found it. We talk about the worries of moving up levels and even
In this episode,  I bring you a nugget of wisdom from our latest exclusive podcast "Take the rein with Towers" all around ways to improve your horse's walk. To get your hands on the full version follow the link below. *Please note you need to c
In this episode, we chat to the lovely Henry Boswell all about his journey in the equestrian world. We talk about the hurdles he has had to overcome around the pressures of selling horses and his choice to step away from that area. We also talk
In this episode, I chat with my wonderful friend and up-and-coming professional Dressage rider Robbie Mcneill. We talk about his choice to move from Northern Ireland to pursue his dream of riding full time. He walks us through his time at Talla
In this lucky dip episode, we are joined by my dear friend and psychotherapist Ali Bennett who has come to give us all some wisdom on Self-talk. We chat about what it is, why we can be so nasty to our selves and ways to soothe it.  We also look
In this episode of Talk it out with Towers & Lyle, we have 3 amazing stories. First up is advice when entering the equestrian industry as a working pupil/groom. We share some of the biggest mishaps we had working on the yard in our younger year
In this episode,  I bring you a nugget of wisdom from our latest exclusive podcast "Take the rein with Towers" all around how to get your horse onto the bit and then into an outline. This is about how to go from having your horse connected to m
In this episode, we chat with the Legend Garth Hughes all around his career as a professional Dressage rider. We talk about his experience of younger people coming into the industry and how at the age of 30 he hadn't competed at advanced level.
In this episode, we are joined by our first show jumper on the podcast, the amazing Olli Fletcher. At just 18 years old Olli has already racked up an impressive medal collection competing for Great Britain. We chat about many different things,
In today's episode of Talk it out with Towers & Lyle we dive into 3 incredible stories sent in by you guys! First up we get a question about starting competing and making friends in the equestrian world so we talk about our younger years of mak
In this episode, I give you a little nugget of wisdom from our exclusive podcast "Tack the rein with Towers" in which we chatted about improving your contact. In this snippet, I explain the feeling of a good contact. How to be consistent but al
In this episode, we have our first groom on the podcast and we are kicking things off with a bang! I am joined by the legend Alan Davies who is the competition groom for Carl Hester and Charlotte Dujardin. He cares for some of the top horses in
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