Bone Density & the Calcium Myth

Released Friday, 8th April 2016

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Bone Density & the Calcium Myth

Friday, 8th April 2016

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Dr. Tom Nixon is back. If you missed his first episode, you can check it out here. This time, I asked him to come on the show to share some new insights on how we can slow the aging process, maintain bone density and stand tall! :-)

Get the show notes and links to all resources mentioned right here: onairwithella.com/072-tom-nixon/

Are we connected on Facebook yet? Join me there for our off-air conversations :-)

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ON AIR WITH ELLA | live better, start now

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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s favorite things that make her life better, and loads of conversations that help us take small steps toward a better version of ourselves. We’re not here for perfect, we’re here for a little bit better every day. Join us - you're only 35 minutes away from living better.

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