Podchaser Logo
Episode from the podcastOn Being with Krista Tippett

Jon Kabat-Zinn — Opening to Our Lives

Released Thursday, 27th December 2012
Good episode? Give it some love!
Jon Kabat-Zinn — Opening to Our Lives

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.