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Episode from the podcastOn Being with Krista Tippett

[Unedited] Kabat-Zinn and Krista Tippett

Released Thursday, 27th December 2012
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[Unedited] Kabat-Zinn and Krista Tippett

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age. See more at onbeing.org/program/opening-our-lives/138