Podchaser Logo
Home
Arianna Huffington: ON Why Sleep Is Crucial To Success

Arianna Huffington: ON Why Sleep Is Crucial To Success

Released Monday, 20th May 2019
Good episode? Give it some love!
Arianna Huffington: ON Why Sleep Is Crucial To Success

Arianna Huffington: ON Why Sleep Is Crucial To Success

Arianna Huffington: ON Why Sleep Is Crucial To Success

Arianna Huffington: ON Why Sleep Is Crucial To Success

Monday, 20th May 2019
Good episode? Give it some love!
Rate Episode

Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our phones at all times to stay connected. But in this episode, one of the most influential people in media explains why that is not the case. Arianna Huffington reminds us all that 8 hours of sleep is just as important for our careers as 8 hours at the office and gives helpful tips to maintain a healthier work life balance.

See omnystudio.com/listener for privacy information.

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features