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One Mile Doing Your Exercise

One Mile Doing Your Exercise

Released Friday, 28th September 2018
 1 person rated this episode
One Mile Doing Your Exercise

One Mile Doing Your Exercise

One Mile Doing Your Exercise

One Mile Doing Your Exercise

Friday, 28th September 2018
 1 person rated this episode
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Liz and Kurtis are ready to take on the biggest challenge they have yet to face: Exercise!

Liz gets to go golfing with her boyfriend Dom (who you will be hearing from).

Kurtis had to attend a single HIIT class with Liz and may or may not manage to last the whole class without vomiting!

Time to walk One Mile doing your exercise!

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From The Podcast

One Mile

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Friends. We all have them (probably) and we all love them. But we’ve all got that one mate who no matter how much we love, we can’t help but be appalled at their life, hobbies and habits. But have you ever wondered what would happen if you and that friend pulled a Freaky Friday and swapped lives? Well no need to give your self nightmares because that’s where we come in! Liz has her life together. Kurtis, by all rights, shouldn’t be alive. And every week they’re going to swap a different aspect of their vastly different existences for your podcasting pleasure. Diets, jobs, exercise routines and underwear. Nothing is off the table. Be sure to tune in every Friday to hear them suffer whilst walking One Mile in each other’s shoes.

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