Liz and Kurtis are ready to take a break from swimming the croc infested waters that is each other’s day to day lives and start taking a leisurely stroll in the afternoon sun of each others’ perfect Sunday! Liz gets to sleep in and play video g

One Mile Away From Our Podcast

Aug 24th, 2018 2m 57s

Once again, life has managed to wedge itself in where it is most unwanted and stopped this weeks episode from being recorded! But don't worry, Kurtis and Liz are both alive (one moreso than the other) and will be back to keep switching things u

One Mile Doing Your Exercise

Sep 28th, 2018 33m 32s

Liz and Kurtis are ready to take on the biggest challenge they have yet to face: Exercise! Liz gets to go golfing with her boyfriend Dom (who you will be hearing from). Kurtis had to attend a single HIIT class with Liz and may or may not manage

One Mile With Your Books

Aug 16th, 2018 40m 57s

Episode 4 and Liz and Kurtis are ready to continue swimming the croc infested waters that is each other’s day to day lives. This week we’re swapping... books, authors and genres! Liz has to read one of the greatest fantasy novels of all time! K

One Mile in Your Underwear

Aug 9th, 2018 30m 40s

We’re back for episode 3 and Liz and Kurtis are still attempting to pilot the engine failing plane that is each other’s day to day existence. This week we swapping... Underwear!Liz has Kurtis’s boxer-briefs!And Kurtis has Liz’s g-strings!Prepar

One Mile On Your Date

Aug 2nd, 2018 24m 10s

We’re back for episode 2 and Liz and Kurtis are ready to continue paddling the sinking canoe that is each other’s day to day lives. This week we have... Planning Dates!Liz is off on a romantic, classy evening with her boyfriend! Planned by Kurt

One Mile On Your Diet

Jul 26th, 2018 49m 6s

Episode One and Liz and Kurtis are ready to dive into the deep end! Starting off strong with perhaps the biggest point of difference, it’s time to swap.... diets!Liz’s Diet: Cauliflower Smoothie, Mixed Salad, Salmon Fillet and a Myriad of Veggi