Podchaser Logo

Episode 111: The Grandma Principles of Health + Being Honest vs. Being Negative with Daphne Javitch of Doing Well

Released Thursday, 23rd August 2018
Good episode? Give it some love!
This week, I’m talking to Daphne Javitch. Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well. 
Daphne and I discuss getting back to the basics of health (the “grandma principles” like sleep, drinking water, having fun), how the self-care movement has gone too far, what her definition of health is, and connecting through the positive (not the negative). Plus she answers all the OPP Fam questions! 
Here’s Daphne:

This episode is supported by Organifi. The maker of superior, all natural, plant-based, and non-GMO superfood blends. Head to their website and use code onepartplant at checkout for 20% off and a 60-day money back guarantee. 

Show Notes:  
One Part Plant Cookbook
Know Your Endo
Daphne’s Website + Instagram 
Mississippi Vegan Episode 
Rose Marie Swift Episode 
Autumn Wellness Retreat 
One Part Podcast Family Community Page

Daphne’s Juice Recipe: 
{ Go To Green Juice }  1 large cucumber 1 small fennel bulb 4 stalks celery 1/2 green apple Juice of 1/2 lime Optional: small handful of cilantro / small thumb ginger   ****************
This episode was also supported by Amazon.
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase. A small percentage of your purchase will support the show (no extra cost to you). 
I receive an affiliate commission from some of the links above.