This week I’m talking to heart surgeon and author, Dr. Steven Gundry. We discuss the hidden dangers in “healthy” food, his research on lectins and their damaging effects on our bodies, and why you just need to eat before you go to a party. 

Here’s Dr. Steven Gundry: 

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This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant. 

SHOW NOTES: 
Chicago Printer Row Lit Fest Tickets 
Plant Paradox: The Hidden Dangers In “Healthy” Foods That Cause Disease + Weight Gain
Dr. Gundry’s Diet Evolution 
Dr. Gundry’s Website + Instagram + FB
Lectin Shield 
Mushroom Pizzas
One Part Plant Cookbook

This episode was also supported by Amazon
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