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Straightforward, frank but helpful talk about topics many people are uncomfortable asking about. Lydia handles the topics with respect and makes you feel supported. Recommend!
I first listened to this podcast today and felt I had to comment. This podcast is amazing, so easy to listen to with such a soothing tone to the hosts voice. You can tell she really cares about the topics she discusses and I feel her message co
Lydia, the host has a very calm and soothing voice. She does an excellent job articulating difficult issues. In the age of mental health awareness, I highly recommend this podcast. It helps us get one step closer to normalzing conversations cen
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