Most Beneficial Weight Plate Exercises
Released Monday, 6th September 2021
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Most Beneficial Weight Plate Exercises
Most Beneficial Weight Plate Exercises
Monday, 6th September 2021
Good episode? Give it some love!
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With just weight plates or bumper plates, you can perform plenty of exercises that do not require any gym space—just a square foot of room, a weight plate and a perspiration towel on backup. A weight plate is the perfect gym equipment for your home gym.
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