Send us a textBuckle up, folks. Aaron and Trent are here to ruffle feathers, step on toes, and challenge every norm in the book. We're diving headfirst into the hot-button topics of DEI, women in special operations, and why TikTok might just be China's ultimate spy weapon. Spoiler alert: We're not pulling any punches.F... more
Send us a textThink you’re ready for the pipeline? Think again. Guardian Grit’s Kris Tomes joins Ones Ready to expose the brutal reality of why most candidates FAIL—and how to fix it. From mask and snorkel fails to absolute trainwrecks in buddy breathing, this episode is packed with game-changing insight.🔥 Want to sur... more
Send us a textThink you can survive on Papa John's and gummy bears? Think again, you calorie-counting couch potatoes! Join us as we drag Erik Grohmann, the Marine who swapped MREs for macro counts, back into the Team Room. He's spilling the beans on how to fuel up without fucking up your body before, during, and after ... more
Send us a textTrapped in the barracks with nothing but your sweat and your buddies' snoring? Peaches has got your back to keep those gains while you're away at Basic Training. From death by burpees to Tabata torture, we'll push you through workouts that won't require more than a stopwatch and your last shred of dignity... more
Subscriber-only episodeSend us a textStrap in as we break down the latest in news, probably the AMN/NCO/SNCO Facebook page, and answering your questions. You know I don't do show prep, so we're all in this together!Like, subscribe, leave a review, and consider becoming a member… or don’t, but then you’ll just be out o... more
Send us a textEver wondered how a dude goes from backyard target practice to leading the charge in a military sniper fest? Join us as we dive deep with Bryan Morgan from Hat Creek Training, where he spills the beans on becoming a shooting savant. Forget your cushy weekend plans; Bryan's story is all about grinding, OCD... more
Send us a textBuckle up, team—this one’s a ride. We’ve got Lt. Col. "Won" Bier, a battle-tested A-10 "Hawg" driver, and we’re talking real combat, real stakes, and real frustration over the fate of close air support. From getting shot at in the middle of nowhere to training the next generation of warfighters, Won has s... more
Send us a textRetirement isn’t all golf and Mai Tais—especially when Peaches is behind the mic. In this no-holds-barred episode, we cover everything from gaming the Air Force’s leave system to the absurdity of diversity memos and why the DOD loves duct-taped rocks. If you’ve ever wondered how to double dip paychecks wh... more
Send us a textYou’ve heard it before—“be resilient, bounce back, never quit.” But what if we told you that’s the wrong mindset? What if instead of recovering from the hits, you were built to take them without breaking? Peaches goes deep on why “resilience” is just a fancy way of saying you got your ass kicked and had t... more
Send us a textYou asked, we delivered. After years of dodging the idea, we finally hosted an in-person training event… and it hit different. No smoke sessions for the sake of suffering, no screaming about how you’re a disappointment to your ancestors—just pure, unfiltered knowledge. From running form to water confidenc... more
Subscriber-only episodeSend us a textWelcome to another “totally structured” episode of MBRS 46, where we definitely planned out every second of this masterpiece (spoiler: we didn’t). Peaches jumps on to talk about training, water survival, why being short isn’t the end of the world, and why caving might be the worst h... more
Send us a textAlright, savages—buckle up! Today, Peaches is diving into self-talk and whether that little voice in your head is pushing you forward or dragging you down. Is negative self-talk the secret weapon of the elite? Or is it just another excuse to cry in your Cheerios? 🤷♂️We break down the real psychology beh... more
Send us a textWelcome back to the Ones Ready Podcast – where we break down the BS, call out the nonsense, and still manage to remind you to like, subscribe, and leave a sarcastic review. Today, Peaches is flying solo, tackling the Stars and Stripes article about the Army's recruitment numbers. Is it woke policies? Pay?... more
Send us a textGet ready for a ride! The Ones Ready crew teams up with Bobby Payne, a retired Senior Master Sergeant turned rockstar (literally). From crushing it as a firefighter during the GWOT to opening for 38 Special, Bobby’s story is proof that life after service can be EPIC. We dive into his time helping veterans... more
Send us a textBuckle up, because we’re diving into a breakdown of one of the most intense air traffic control incidents in recent history. Complacency? Miscommunication? Just a bad day at the office? We’re going full debrief mode on what went down over the Potomac and why attention to detail isn't just a buzzword—it’s ... more
Send us a textStrap in, folks—Peaches is on one today. If you’re expecting a warm hug and a participation trophy, you came to the wrong place. We’re diving into the dumpster fire that is the infamous Airmen, NCO, and Senior NCO Facebook page, where complaints flow like cheap beer at an E-Club on a Friday night. From un... more
Send us a textFrom push-up form critiques to clueless ASVAB questions, Aaron and Trent expose the chaos of DMs gone wrong. Why are recruits asking for spoon-fed answers instead of doing the work? And what’s up with the Alaska Guard and their secret SOPs? Dive into this brutally honest episode where we dissect entitleme... more
Send us a textWelcome to the Ones Ready Team Room—where sarcasm is the sixth branch of service. In this members-only episode, Peaches dives into the classified-but-not-really Nellis morning report and rants about everything from Secretary Hegseth's confirmation to the DEI office shutdown. Are we behind on tech? You bet... more
Send us a textWelcome back to the Ones Ready podcast, where sarcasm meets the grit of real stories. This week, Aaron, Trent, and special guest Steve dive into everything from AWOL escapades at McDonald's to Colonel-led recruitment scams. We'll talk National Guard shenanigans, CrossFit cult vibes, and why Jiu-Jitsu isn’... more
Send us a textThink the pipeline is 80% mental and 20% luck? Wrong. Peaches breaks down the harsh truths about why most candidates fail before they even start. From questionable recruiter advice to pipeline myths that won’t die, this episode is a brutal reality check. We’re covering water con failures, mental spirals, ... more
Send us a textNothing says leadership like fighting an HOA while managing a possibly racist military working dog. Trent and Aaron break down team room chaos, dysfunctional command moments, and why ‘SOF SERE’ paperwork is the worst kind of clutter. From war dogs to coffee mugs labeled ‘HOA Rules,’ we’re unpacking the ab... more
Send us a textThink you're ready for the pipeline? Think again. Peaches dives deep into the harsh realities, misconceptions, and straight-up falsehoods about Special Warfare training. From the soul-crushing Uncrustable diet to why your ego is the first thing that'll drown in the pool, this episode is a no-nonsense look... more
Send us a textCan you handle stress like a boss? Peaches and Kai Cook dive into the trenches of resilience training—teaching kids life-saving water skills, challenging firefighters to breathe through the chaos, and even putting operators back in their element. From gymnastic flips to mental grit, this episode is packed... more
Send us a textFrom TikTok bans to leadership meltdowns, Aaron and Trent are back to dissect the chaos with brutal honesty and a healthy dose of sarcasm. Want to know why public shaming might be the leadership tool you’re missing? Or how TikTok turned into the digital battlefield of the century? Maybe you’re here to hea... more
Send us a textWelcome back to the Ones Ready Podcast, where Trent and Peaches tear into the myths, the misconceptions, and the outright lies about Air Force life, combat readiness, and Medal of Honor drama. Join us as we rant, debate, and maybe overshare about the ups, downs, and WTF moments of the military world.If yo... more