OSF043: Owen Harrison Talks Bodybuilding Workouts and Nutrition

Released Monday, 23rd March 2015
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For a full break down of The Harrison Twin Workout program and supplement regimen, go to http://openskyfitness.com/podcast/ep-43-owen-harri…

Bodybuilding twins and international fitness stars Owen and Lewis Harrison have competed with each other from an early age. They’ve lived together, trained together and have even bought the same supplements.

“Did you ever try to sabotage each other? Like put powder in your brothers’ drink to make him gain weight?” Rob asked.

Owen laughed. “No we weren’t that bad.”

These days, the Harrison twins seem to be everywhere, landing sponsorship deals with MyProtein, Body Engineers and Vascular Wear. But they never set out to become bodybuilders. The duo were originally signed to the European football team the Bolton Wanderers. After completing their service in the Royal Marine Corps, they began training with greater dedication and realized it was something they could make their career.

To attain a physique like theirs, you’ve got to have determination, says Owen. “When it comes to training, you really have to fall in love with it,” Owen told us. “You have to want it and need it. If you don’t have that mental strength to push through the barriers, it’s going to be hard for you.”

Owen cites Arnold Shwarzenagger as his fitness inspiration. “He started it all.”

He also tells Rob about his current workouts and nutrition plan.

Anyone interested in bodybuilding is going to love this episode!


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51m 6s

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