Aaron Davis is a Certified Strength and Conditioning Specialist (NSCA), USA Weightlifting-L1 Sports Performance Coach, USA Level II Track and Field Coach, CrossFit L1. He has 10 years experience coaching athletes and teams. Aaron is passionate about understanding health, sports performance, and helping people. In this episode, Aaron shares how his company, Train. Adapt. Evolve. came to be, heart rate variability, stress, and more.