Episode from the podcastOptimal Health Daily

132: 10 Reasons You're Not Making Progress in the Gym - Part 2 by Jordan Syatt with Roger Lawson Fitness

Released Tuesday, 17th January 2017
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Guest author Jordan Syatt shares how to make real progress in the gym. This is Part 2 of 2.
Episode 132: 10 Reasons You're Not Making Progress in the Gym - Part 2 by Jordan Syatt with Roger Lawson Fitness (Exercise Science).
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals.
The original post is located here: http://roglawfitness.com/10-reasons-youre-not-maki…
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643 (61-I-LOVE-OHD)
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Episode Details

Length
9m 58s
Explicit
No

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