Julian Hayes II
Executive Health and LifeEpisodes
Episodes of Executive Health and Life
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In this episode, we sit down with entrepreneur and businessman Stephen Sabo to explore the art of creating work life harmony. Join us as we dive into Stephen's remarkable journey through entrepreneurship, from overcoming challenges to embracin
Operating with optimal executive health performance is paramount for business success. However, CEO and entrepreneur burnout is pervasive in today's dynamic and competitive business world, akin to navigating a tightrope. Improving your executiv
How to immediately change your life for the better—sounds too good to be true, but it isn't. And my guest, Dr. James Arthur Williams, is here to discuss just how powerful we are once we let go of our self-imposed limitations. If you're wonderi
In this episode, we're reviewing 11 essential longevity blood tests crucial for optimal executive performance and overall health. As busy individuals, we must prioritize our well-being, and these lab-based biomarkers provide valuable insights i
Growing up, we often heard that adversity breeds character. My guest today, John Brink, is a prime example of this adage. Today, we're discussing succeeding in entrepreneurship against all odds and forming an unstoppable mindset. John's journe
Imagine a world where artificial intelligence is not the sinister force often depicted in Hollywood blockbusters but rather a powerful ally in the entrepreneurial landscape. My guest, Sebastian Schieke, is here to discuss how to use AI to be be
Have you ever considered fear and doubt as the unlikely companions of success in terms of how to start a firm from scratch without losing your mental health? For my guest, serial entrepreneur Lance Cayko, this potential moment of fear and doubt
Nocturnal erections are the sixth vital sign no one talks about, which is a leading indicator of your vascular health. Join me and Dr. Elliot Justin in a conversation about how to improve sexual health using wearable technology. Dr. Justin is
206. Upgrade Your Family’s Health with Dr. Anthony Balduzzi of the Fit Father and Fit Mother Project
Families are the bedrock of a solid and prosperous society. Our guest today, Dr. Anthony Balduzzi, is here to discuss how to upgrade your family's health while seamlessly integrating it into your busy professional life. I believe it's a duty a
What if we could support our bodies, assist them in rejuvenation, and offer relief without surgery? Our guest today, Dr. Jeffrey Gross, is here to discuss this and numerous other things in regenerative stem cell medicine (and many other longevi
It's that time of the year when everyone is excited and ready to conquer the world. If you want to separate yourself in 2024, adopt this subtle and powerful habit.It’s something that’s a big focus for me and will pay dividends for your health,
Every 40 seconds someone has a heart attack. Approximately 80% of premature heart disease and stroke can be prevented.There are numerous blood tests for heart health that someone can use. However, is it precise enough? In today’s episode, I’m
In this episode, we explore the demanding journey of how to build a $100 million dollar company with serial entrepreneur and author John St. Pierre, majority owner and chairperson of Rhombus Group.Business is the ultimate sport. Entrepreneursh
I'm a big fan of music and oftentimes, some of my best ideas come when I'm listening to music. In this mini-episode, I'm sharing 3 mindset hacks to improve your health and life.To kickstart this new segment, I'm discussing one of my favorite a
In this episode, we're connecting health and accountability. Specifically, addressing one key habit keeping you unhealthy and frustrated across the board. I'm discussing the concept of the 'lag effect', illustrating how our actions today might
When you're balancing health with business, or at least attempting to, it's harder than it sounds. Constantly grinding, mounting stress, expectations to perform, and working seven days a week, it’s easy to lose sight of what’s truly important.
Ever wondered what it takes to live to 100 years and beyond? Join me as I share 12 essential blood tests that have been connected with centenarians according to the largest study ever conducted on centenarians. These 12 essential blood tests a
As leaders, your wellbeing is a non-negotiable and in this episode, we’re diving deep into the necessity of customized executive health programs and checkups. In particular, the biggest mistakes with executive check ups and health programs in g
What is the real truth about success? There are multiple identities and pathways to “success.” But one thing is for certain, it doesn’t look like the highlight reels you see on social media. Coming from a small town, my guest, Stoyan Yankov le
Imagine regenerating your organs, resetting your DNA, and making aging optional. I know, it probably sounds too good to be true. With that said, our guest for this episode, Phil Micans is here to deliver some top-secret health information that
In this episode, we're taking a comprehensive overview of what an executive check up is and the importance of an executive check up.We'll discuss why an executive check up lays the foundation for peak performance along with discussing why it'
What if I told you that the key to achieving optimal health lies beneath our feet, in the form of humic and fulvic substances? It sounds incredible, but Caroline Alan, CEO and Co-Founder of BEAM Minerals is here to explain why it's true. From
Imagine being gifted an elixir that could slow down the clock of aging. Our guest for this episode, Dr. Sandra Kaufmann, might not have a magical potion, but she certainly brings an enlightened perspective on the art of preserving our healthspa
In this fascinating episode, we sit down with Craig Andrews, the principal, and founder of the marketing agency Allies for Me. Listen in as he takes us through his intriguing journey, from joining the Marine Corps to getting a master's degree i
The Performance Upgrade is a new segment I'll do from time to time. I'm going to highlight a tool, tactic, or resource that has helped me and could help you become a higher-functioning human. In this episode, I'm sharing 2 resources that could
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