Brian Tracy informs us of how to be optimistic during challenges.Episode 2020: How To Be Optimistic During Challenges by Brian Tracy on Becoming Mentaly Fit with OptimismBrian Tracy's goal is to help you achieve your personal and business goa

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Leo Babauta of Zen Habits talks about how to let go of shame in a mindful way.Episode 2034: Mindfully Letting Go of Shame by Leo Babauta of Zen Habits on What We Think About Ourselves & Simple LivingLeo Babauta created Zen Habits, which is ab

Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on Meditation Practices

1 Mar 17th, 2021 10m 47s

Karl Staib of DigToFly encourages us to calm our anxiety through the use of a self-awareness journal.Episode 1923: Calm Your Anxiety with a Self Awareness Journal by Karl Staib of Dig To Fly on Meditation PracticesKarl Staib is an author that

How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Setting SMART Goals

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Shirley of Daring Living talks about planning yearly goals.Episode 1903: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Setting SMART GoalsShirley is a Certified Life Coach who helps driven women create joy an

Be a Good Waiter by Rose Lounsbury on Minimalism Tactics & Daily Practice

Jan 13th, 2021 8m 43s

Rose Lounsbury tells you how to be a good waiter.Episode 1860: Be a Good Waiter by Rose Lounsbury on Minimalism Tactics & Daily PracticeRose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of tr

How to Set Priorities Using the ABCDE Method by Brian Tracy on Productivity & Time Management Practice

Jan 8th, 2021 10m 53s

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Receive Gifts for More Life Instead of More Stuff by Jessica of Nacho Average Fro on Shopping for Minimalists

Dec 23rd, 2020 10m 37s

Jessica talks about receiving gifts for more life instead of more stuff.Episode 1839: Receive Gifts for More Life Instead of More Stuff by Jessica of Nacho Average Fro on Shopping for MinimalistsSince beginning her decluttering journey, Jessi

What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy Thoughts

1 Nov 3rd, 2020 12m 28s

Greg Audino talks about success and how it's definition changes from time to time.Episode 1789: What Does Success Mean and When by Greg Audino on Defining Being Successful & Healthy ThoughtsGreg Audino is both a certified life coach and an ac

[Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals

Oct 28th, 2020 10m 42s

Benjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 2 of 2.Episode 1783: [Part 2] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your GoalsBenjamin Hardy h

[Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your Goals

1 Oct 27th, 2020 9m 28s

Benjamin Hardy discusses some special parts of goal-setting that no one talks about. This is part 1 of 2.Episode 1782: [Part 1] 3 Exciting Facts About Goals That No One Talks About by Benjamin Hardy on How To Pursue Your GoalsBenjamin Hardy h

An Excerpt from the book 21 in '21 Habit Challenge by Brooke Dannar

Feb 26th, 2021 11m 39s

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[Part 2] How to Let Go of Your Regrets by Mark Manson on Mental Freedom

Jan 24th, 2021 11m 8s

Mark Manson tells us how we can let go of our regrets. This is part 2 of 2.Episode 1871: [Part 2] How to Let Go of Your Regrets by Mark Manson on Mental FreedomMark Manson was a full-time professional dating coach for men from 2008 until 2011

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Jan 23rd, 2021 9m 28s

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It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Living in the Moment

Jan 20th, 2021 9m 49s

Mr. Money Mustache encourages you to get out and enjoy winter.Episode 1867: It's Winter - Get Out and Enjoy it by Mr. Money Mustache on Living in the MomentMr. Money Mustache is a thirty-something retiree who now writes about how we can all l

How to Craft A Life You Don't Need to Escape From by Joshua Becker of Becoming Minimalist

Jan 18th, 2021 11m 45s

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6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning Routines

Jan 15th, 2021 10m 9s

Joel of 5AM Joel shares tips for having an early and successful morning.Episode 1862: 6 Tips for Waking Up Early and CRUSHING IT by Joel of 5AMJoel on Creating Morning RoutinesJoel is a 35-year old living in Los Angeles with his wife and thei

Having Faith in Maybe by Allison Carmen on Handling Uncertainty

Jan 12th, 2021 8m 57s

Allison Carmen talks about having faith in maybe.Episode 1859: Having Faith in Maybe by Allison Carmen on Handling UncertaintyAllison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a lar

A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The Twitch

Jan 11th, 2021 11m 12s

Anthony Ongaro of Break the Twitch shares a quirky mindfulness practice inspired by Japanese train conductors.Episode 1858: A Quirky Mindfulness Practice Inspired By Japanese Train Conductors by Anthony Ongaro of Break The TwitchAfter years o

Stop Making Resolutions (and Just Start) by Jay Harrington of Life And Whim on Taking Risks

Jan 7th, 2021 11m 25s

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Attract Abundance Into Your Life - 3 Deep Practices AND How Mindset Affects Success by Guy & Ilan Ferdman

Jan 6th, 2021 11m 39s

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It's Always the Right Time to Grow. Three Ways to Reframe Your Resolutions and Become the Best Version of Yourself

Jan 2nd, 2021 10m 25s

Katie Ping of More Of What Matters Blog shares ways to reframe your resolutions and become the best version of yourself.Episode 1849: It's Always the Right Time to Grow. Three Ways to Reframe Your Resolutions and Become the Best Version of You

The Art of Being Grateful on Really Hard Days by Marc Chernoff of Marc And Angel

Dec 31st, 2020 8m 46s

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[Part 2] The Importance of No by Chris Lovett of Minimalings on Creating Space in Life

Dec 27th, 2020 9m 30s

Chris Lovett of Less Is Progress discusses the importance of saying "no". This is part 2 of 2.Episode 1843: [Part 2] The Importance of No by Chris Lovett of Less Is Progress on Creating Space in LifeChris Lovett is a minimalist, life coach, s

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Chris Lovett of Less Is Progress discusses the importance of saying "no". This is part 1 of 2.Episode 1842: [Part 1] The Importance of No by Chris Lovett of Less Is Progress on Creating Space in LifeChris Lovett is a minimalist, life coach, s