Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3157:Steve Pavlina shares a straightforward but powerful approach to personal developm

How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy

1 day ago 9m 5s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3156:Ellen Burgan's exploration on combating negative self-talk guides listeners throu

Less is More by Catherine of Common Sense Living on Minimalism & Simple Living

2 days ago 9m 58s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3155:Explore the enriching world of minimalism with Catherine from CommonSenseLiving.c

5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy

3 days ago 8m 55s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3154:Discover effective strategies to conquer common barriers to success in Brian Trac

Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy

3 days ago 10m 31s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3153:Explore practical coping strategies for social anxiety with Greg Audino as he add

Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient

4 days ago 10m 54s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode number: 3152Leo Babauta's "Give Up Comfort" explores the allure and pitfalls of our ob

The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help

5 days ago 11m 36s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3151:In "The Focus Launch List" by Anthony Ongaro of BreakTheTwitch.com, learn a struc

3 Reasons to Believe in the Law of Attraction by Joel Bein on Personal Growth & Development

6 days ago 11m 18s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3150:Joel Bein explores the intriguing possibilities of the Law of Attraction, focusin

Stop Crowding Out Your Happiness by Sarah Von Bargen of Yes and Yes on Mental Clutter & Finding Joy

7 days ago 10m 37s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3149:In "Stop Crowding Out Your Happiness," Sarah Von Bargen of YesAndYes.org sheds li

4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Self-Awareness

8 days ago 9m 59s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3148:Ingrid Y Helander's exploration of the relationship between worry, our nervous sy

How to Finally Say Goodbye to Sentimental Items by Kerri Richardson on Emotional Liberation & Clarity

9 days ago 11m 9s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3147:Kerri Richardson's article illuminates the emotional journey of letting go of sen

Building Your Routine by Danae Smith of This Wondrous Life on Intentional Living & Self-Improvement

10 days ago 11m 11s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3146:Danae Smith of This Wondrous Life explores the profound shift from a life structu

Are There Health Benefits To Spending Time In Nature by NeuroGym Team on Mental & Emotional Well-Being

10 days ago 10m 22s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3145:NeuroGym Team's exploration into the transformative power of nature reveals a sim

One Sentence That Will Change Your Life by Dr. Kelly Flanagan on People-Pleasing & Fear of Judgment

11 days ago 10m 59s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3144:Dr. Kelly Flanagan invites readers to embrace a transformative sentence that prom

If You Own One Thing in the World, Let It Be This by Kerry Ogden with NoSidebar

12 days ago 13m 7s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3143:In Kerry Ogden's compelling exploration of NoSidebar.com, the author delves into

[Part 2] How to Make Your Own Luck by Mark Manson on Turning Ordinary Moments into Extraordinary Fortunes

13 days ago 11m 41s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3142:In "How to Make Your Own Luck - Part 2," Mark Manson explores the unconventional

[Part 1] How to Make Your Own Luck by Mark Manson on Behaviors & Mindsets for More Opportunities

14 days ago 11m 5s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3141:Mark Manson delves into the fascinating realm of perceived luck, challenging the

Managing Time Like Money by Tynan on A Balanced Approach for Present Joy & Future Satisfaction

15 days ago 8m 45s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3140:Tynan emphasizes managing time with the same precision as money, advocating for a

5 Signs It’s Time To Stop Decluttering by Courtney Carver of Be More With Less on Enriching Life Experiences

16 days ago 9m 32s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3139:In "5 Signs It’s Time To Stop Decluttering," Courtney Carver from BeMoreWithLess.

Only 1% of Americans Do This Essential Daily Habit by Benjamin Hardy on Goal-Setting

17 days ago 12m 13s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3138:In Benjamin Hardy's piece from BenjaminHardy.com, readers are invited to consider

12 Ways to Make Yourself Recession Proof by Philip Taylor of PT Money on Personal Finance

17 days ago 9m 34s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3137:Dive into the insightful strategies outlined by Philip Taylor at PTMoney.com on b

Thought Work: The Most Important Work You’ll Ever Do Is Learning to Manage Your Mind by Erica Layne

18 days ago 11m 16s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3136:Erica Layne's insightful article, "Thought Work: The Most Important Work You’ll E

7 Daily Habits to Change Your Life Forever by Joshua Becker of Becoming Minimalist on Personal Transformation

19 days ago 11m 2s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3135:Joshua Becker of BecomingMinimalist.com shares transformative insights on how the

9 Good Decisions You’ve Waited Too Long to Make by Marc Chernoff of Marc and Angel

20 days ago 9m 56s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3134:Marc Chernoff of MarcAndAngel.com enlightens us with "9 Good Decisions You’ve Wai

How to Tell if You’re a Complainypants by Mr. Money Mustache on Shifting from Envy to Admiration

21 days ago 9m 3s

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3133:Discover how Mr. Money Mustache confronts the pervasive culture of complaint in h