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The 3 Best Yoga Poses To Increase Your Fitness

The 3 Best Yoga Poses To Increase Your Fitness

Released Wednesday, 3rd February 2016
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The 3 Best Yoga Poses To Increase Your Fitness

The 3 Best Yoga Poses To Increase Your Fitness

The 3 Best Yoga Poses To Increase Your Fitness

The 3 Best Yoga Poses To Increase Your Fitness

Wednesday, 3rd February 2016
Good episode? Give it some love!
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Decreased mobility has been linked to shorter lifespans, so we asked Dean Pohlman of Man Flow Yoga to give us the 3 best yoga poses to increase our fitness and longevity.
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